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Phil immediately put together a program that was custom for me, and started to attack all of my weaknesses.

Phil is the real deal. His approach to wellness and physical strength encompasses an even balance of intensity and fun. I was tall, lanky, and had trouble getting off the mound and moving efficiently. I was seeing and feeling the of his training within a week.

Welcome to Diesel Fitness! Team Diesel understands the importance of developing the complete athlete. Phil found my weak spots right away and not only did he strengthen those spots, but he made them more powerful and explosive.

Our focus is to achieve top leveltherefore we want only the most dedicated people! Not only have I become stronger and more powerful I have grown mentally as well. I was fortunate enough to work with Phil at the University of Oklahoma and from the first day I knew he was a cut above the rest.

I had lifted and trained all through high school and college. Brendan Smith Performance Specialist. I have gained so much mobility, strength, and power from working with Phil and training at Diesel. Even my coaches noticed the difference by just appearance.

I am 25 now and playing with the Oakland Athletics. The atmosphere is competitive, focused, supportive, and detail oriented. My offseason is the key time to elevate my fitness and work towards healthier and stronger seasons. Phil developed a program to specifically address my needs.

He truly has my best interest as a priority and maximizes my performance with his energy, passion for wellness and never settling and becoming the best possible you. Areas targeted during a training session are speed, power, strength, balance, mobility, flexibility, and recovery. We both share a passion for becoming great. I also got stronger and improved my power while training at Diesel, which helped me become more efficient and effective in my golf swing. That is the real difference. Granden Goetzman. I had 4 years of knee pain that was gone in 8 weeks after persistent care under Dr.

Jamie and Phil. I think not. I immediately felt a connection with Phil and wanted to know everything there was about how to become stronger. Phil creates a workout environment that I look forward to participating in day after day. As a professional I have the resources to seek out the best and most efficient trainers for my specific physical and athletic needs. I was a junior at the University of Oklahoma. Most importantly the program is deed to keep us healthy to endure a long season, and teaching good daily habits to tie into your routine.

Enjoy the things you love pain-free

He is passionate about making me a better athlete and dedicated to helping me be a healthier and stronger individual. That baseball season I excelled expectation and ended having the best season of my career avg. He is dedicated to helping others improve and is genuinely happy when his athletes succeed.

We meshed instantly and the bond has been strong ever since.

Welcome to diesel fitness!

Callix Crabbe Baseball Director. Not only physically has Phil aided me but mentally he has made me so much tougher and a well-rounded individual. His vast knowledge of wellness, from nutrition to recovery, is the foundation of his workouts and is evident in the I have seen while working with him. Phil is always looking to improve himself and find ways to make his athletes better on and off the field.

Tampa gym & fitness center

After having the worst season of my career, I knew it was time for me to take the next step and be pushed from mediocre to good and hopefully, from good to great. For the past two off-seasons, I have had the privilege to choose Phil Wallin as my strength and conditioning coach. We focused on different movement patterns, core stability, and hip mobility. Chris Polaszek Legal Advisor. He will push you to never stop learning and growing as a person.

After over a month of training I went into Spring Training faster, stronger, bigger, and better. I have led the organization in innings pitched the last two seasons and become a better pitcher physically and mentally every year. I would find Tampa local gym to train at and do what I felt was necessary for next season.

He cares about my well being as an athlete as much as his own. If you are an individual who passionately wants to improve in your sport, or in life as a whole, we will help you reach your desired escorts. Our Strategic Partners. Phil even works with my swing coach to make sure we are optimizing every aspect of my training.

This tied directly into my weight lifting program so I can be explosive on the mound and get deep into games. Overall, Diesel Fitness has a great training environment and will give any athlete the ability it takes to win at the highest level.

The difference between Phil and every other coach is the genuine fitness that Florida puts into everything.